Thursday, April 15, 2010

Scallop Saganaki

Scallop Saganaki

I have been enjoying the baked tomato, feta and fresh herb flavour combination a lot lately and it was still stuck in my head. I was introduced to this flavour combo in the form of shrimp saganaki and since I first tried it I have been experimenting with different versions and there was one more that I wanted to try, a scallop saganaki. Shrimp may be my favorite seafood but scallops are not too far down and I was salivating at the thought of baking some up in that tomato and feta sauce. This recipe is pretty easy; you start by making a simple tomato sauce on the stove top, mix in the feta and scallops and transfer to a baking dish to finish cooking in the oven. The scallop saganaki turned out really well! There was one small snag in that the scallops released a bit of water into the sauce while they cooked but it was just as tasty in the end. Since this dish is more of an appetizer you will probably want to use the smaller bite sized scallops as they would be easier to eat in appetizer fashion. I served the scallop saganaki with some crusty bread to make sure that none of that tasty sauce went to waste.

Scallop Saganaki

(makes 2 servings)
Printable Recipe

Ingredients:
1 tablespoon olive oil
1/2 small onion (diced)
1 clove garlic (chopped)
1/4 teaspoon red pepper flakes (optional)
1 medium tomato (diced)
1/4 teaspoon oregano
salt and pepper to taste
1 handful fresh herbs (chopped, I used dill and parsley)
1/4 pound scallops
1/2 cup feta (crumbled)

Directions:
1. Heat the oil in a pan.
2. Add the onion and saute until tender, about 5-7 minutes.
3. Add the garlic and red pepper flakes and saute until fragrant, about a minute.
4. Add the tomato, oregano, salt and pepper and simmer until the sauce thickens, about 5-10 minutes.
5. Remove from heat and mix in the fresh herbs, scallops and feta.
6. Transfer to a baking dish and bake in a preheated 425F oven until the sauce is bubbly, about 10 minutes.

Similar Recipes:
Garides Saganaki (Shrimp Saganaki)
Tomato and Feta Baked Eggs
Bouyiourdi
Garides Tourkolimano (Greek Shrimp)

Categories

4th of July (1) Ace of Cakes (1) almonds (1) american lamb (3) anchovies (1) anna's taqueria (1) Announcement (8) Appetizer (67) apple (3) apples (1) apps (1) asian (1) Asian pear (4) asparagus (2) AZ (1) Back To School (2) Bars (3) BBQ (1) BBQ chicken (1) bean sprout (3) Beef (43) bibimbap (6) Bindaetteok (1) Blogger (1) blogger event (2) blueberry cake (1) Boston Brunchers (2) Boston Parent Bloggers (1) Bread (12) Breakfast (59) broccoli (1) broil (1) Brunch (1) bulgogi (2) Burger (5) burritos (1) butternut squash soup (1) cabbage (6) Cajun and Creole (9) Cake (3) Cakes (2) California (1) Canadian (2) Cheesecake (4) Chicken (63) chicken soup (1) children's books (2) chili paste (gochujang) (3) Chinese (12) chinese food (1) Chinese New Year (2) chocolate (1) chocolate cookies (2) ChopChop Magazine (2) christmas gifts (2) CitySprouts (1) coconut (1) Condiment (48) cookbooks (3) Cookie (11) cookies (9) cooking school (2) cooking with kids (3) cooks illustrated (1) corn (1) craft (1) Crockpot (6) csa (1) cucumber (1) Curry (3) Cutty's (1) DailyFeats (1) dairy-free (1) David Chang (1) Davis Square (1) day off (1) delivery (1) Dessert (37) dining out with kids (1) dinner planning (1) Dip (15) Donburi (1) dragon boat festival (1) Dressing (3) Drink (4) drinks (1) Duck (2) Duff Goldman (1) dumpling (2) easy and simple (27) Easy Lunchboxes (1) Egg (43) eggplant (1) eggs (1) English (1) fair trade (1) family activity (1) family event (1) family-friendly (3) fish (4) Flour Bakery (2) Food (483) foodie (1) foodie family (1) Foodler (1) freeze (1) French (2) french toast (1) fried rice (1) Fritter (6) fusion (1) gardening (1) Gather Here (1) gift (1) Greek (30) grill (1) Grilled Cheese Sandwich (28) Halloween (2) Ham (8) Healthy Lunchtime Challenge (1) herbs (1) Indian (9) Irish (4) Italian (53) Jam (1) Jamaican (2) Jamie Oliver (2) Japanese (2) japchae (3) Joe's American Bar and Grill (1) kale (1) Katie Workman (1) kid-friendly (5) kid-friendly recipes (3) kimbap (1) Kimchee (14) kimchi (16) kitchen appliance (1) kitchen tools (1) Korean (32) Korean beef (7) Korean chicken (4) Korean fish (3) Korean fried chicken (2) Korean grocery (1) Korean ingredients (1) Korean noodle (3) Korean pancake (5) Korean pork (1) Korean rice rolls (2) Korean side dish (27) Korean soup (4) Korean stew (5) Lamb (5) leftovers (1) lemon (2) lemon cookies (1) lentils (1) Lion's Head (1) Little Q Hot Pot (1) local (1) lunchbox (1) M3 (1) mackerel (1) Macy's (1) Macy's Culinary Council (1) Maggiano's (1) Main Course (160) main dish (27) Make-A-Wish (1) Maple (2) March of Dimes (1) Mark Bittman (1) Martha Stewart (1) meal planning (3) meatballs (1) meatless (2) Mediterranean (4) metrowest (1) Mexican (5) mexican food (1) Michelle Obama (1) milk (2) Ming Tsai (1) momofuku (1) monkey bread (1) Moroccan (4) mother's day (1) Muffin (3) mung bean (1) Mushroom (21) noodle (5) noodles (1) nutrition (1) oatmeal (1) Omelette (5) one-pot dish (1) Oxfam Grow campaign (6) painting (1) Palettes (1) pancakes (1) Pasta (25) PB Boulangerie (1) Pesto (10) pho (1) Phoenix (1) Pickle (3) picky eater (3) Pie (3) Pizza (8) Pizzeria Bianco (1) Pork (34) porridge (1) potato (2) potatoes (1) potluck (2) potstickers (2) Presto Pasta Nights (15) Pumpkin (18) Quesadilla (8) quick and easy (3) Quick Bread (3) Quinoa (14) radish (7) reality TV (1) Recipe (458) resource (1) restaurant review (4) Rice (21) rice cake (3) rice crispy treat (1) Risotto (4) Roundup (19) Salad (38) salmon (1) Salsa (9) Sandwich (73) sandwiches (1) Sauce (3) sausage (1) save energy (1) save food (1) school garden (1) school lunch (3) Scollay Square (1) Seafood (48) seasonal (1) seaweed (1) shortcakes (1) shrimp (3) Side Dish (55) side dish(반찬) (1) Slow Cooker (5) snack (1) Soup (21) soups and stews (10) Southern (23) soybean paste (1) spicy (18) spinach (2) sriracha (1) steak (1) Stew (8) stir fry (1) strawberries (1) Strawberry (4) strawberry shortcake (1) stuffing (1) summer (3) sweet potato (1) takeout (2) Tart (7) Texmex (71) Thai (14) Thai food (1) Thailand (2) thanksgiving (1) tofu (9) traditions (1) travel (1) Turkey (8) Turkish (1) turnip (1) Tutorial (1) Valentine's Day (1) Veal (1) Vegetable (62) Vegetables (3) Vegetarian (236) vegeterian (25) Vietnamese (7) weeknight meal (2) White House (1) Whole Foods Market (1) Whole Grains (16) wordless wednesday (5) WorldFoods (1) Wrap (3) zucchini (1)
    kpop